I provide Individual, Couples, and Family Therapy

With a comfortable and supportive environment, clients achieve the personal growth they’re striving for.

 

Modalities I Use:

  • Cognitive-Behavioral Therapy

  • Client Centered Therapy

  • Dialectical Behavior Therapy

  • Family Therapy

  • Couples Therapy

  • Gottman Method Couples Therapy

  • Parent Training

  • Behavior Modification

  • Relational Therapy

  • Solution Focused

  • Trauma Recovery

  • Coaching

Treatment Focus & Therapy Specializations:

  • Dissatisfaction with life

  • Feelings of emptiness and decreased joy

  • Decreased energy and initiative

  • Goal attainment

  • Feeling Stuck

  • Loneliness and lack of companionship

  • Shyness

  • Divorce

  • Life transitions/adjustment

  • Anger Management

  • Depression and Anxiety

  • Panic Attacks and Phobia

  • Pre-Marital Course 

  • Relationship problems

  • Psychological factors contributing to medical and health problems

  • Grief and loss

  • Work and career issues

  • Stress Management /Relaxation Training/Meditation/Mindfulness

  • Wellness

  • Weight Management

  • Parenting and family issues

  • Conflict Resolution